Sunday, August 5, 2007

Fast Food: 6 Ways To Healthier Meals

Fit fast food into your weight-loss or healthy diet plan. Make wise meal choices and practice moderation in portion control and menu selections.

Can fast food be part of a weight-loss or healthy diet plan? You might not think so. In fact, you might even think that you can't have a meal that's both quick and healthy.
But this isn't necessarily so. An occasional stop at a fast-food restaurant can fit into a healthy diet plan. The key is to choose wisely. Read more

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