Fit fast food into your weight-loss or healthy diet plan. Make wise meal choices and practice moderation in portion control and menu selections.
Can fast food be part of a weight-loss or healthy diet plan? You might not think so. In fact, you might even think that you can't have a meal that's both quick and healthy.
But this isn't necessarily so. An occasional stop at a fast-food restaurant can fit into a healthy diet plan. The key is to choose wisely. Read more