Wednesday, September 28, 2011

20 Best Muscle Building Foods Slide Show

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat. Read more 

Read more: http://www.livestrong.com/slideshow/525400-20-best-muscle-building-foods/#ixzz1ZIn0wnCD

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