Friday, April 13, 2012

Protein Powder, it's for more than just Shakes!

If you're getting sick of always taking your protein powder in the form of a shake consisting of powder and water you aren't alone. Day after day we get tired of the same routine and the desire to try something different is what often leads us to cheating on our diet. The BEST protein powder that I use with all my recipes and find at Firehouse Gym, is the Champion Nutrition PURE WHEY.  Read more

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