Thursday, October 27, 2011

Experiments with Intermittent Fasting



A growing number of experts claim short fasts can accelerate fat loss and make you healthier. So we spent 6 months testing the most popular Intermittent Fasting (IF) protocols ourselves. Find out what IF is, whether you should do it, and if so — how. Read more 

Download the Printable PDF Experiments with Intermittent Fasting


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